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Back to factor guides

Depression

Focuses on low mood, loss of interest, worthlessness, and reduced energy.

Go to the testView results guide
Factor overview

A higher score suggests meaningful emotional strain, not an automatic diagnosis.

Suggested focus areas
  • 优先保证安全和陪伴
  • 把睡眠、进食和活动量作为基础指标
  • 尽早向可信任的人说明情况
  • 若有自伤念头,立即联系专业帮助
Common experiences
  • 持续情绪低落或空心感
  • 以前感兴趣的事也提不起劲
  • 睡眠和食欲明显变化
  • 反复自责、觉得自己没价值
Key attention signals
  • 低落持续两周以上
  • 工作学习效率持续下降
  • 社交明显减少且不想见人
  • 出现绝望或伤害自己的念头

Recommended review flow

This page is most effective when reviewed together with the test result, the right supporting articles, and a retest plan.

Review it with the test result

Check where this factor sits among the nine dimensions and how it relates to the total score and positive items.

Read the supporting articles

Use the interpretation guide and related articles to understand the score more clearly before planning follow-up action.

Set a retest plan

If low mood and loss of energy are persisting, do not rely on retesting alone; seek support promptly and, if appropriate, use a short 1 to 2 week retest window to watch sleep, activity, and mood direction.

Retest checklist
  • Whether sleep, eating, and activity are becoming more stable
  • Whether low mood and worthlessness are still intensifying
  • Whether hopelessness or self-harm thoughts are getting stronger
Related links
Go to the testView results guideOpen the retest guide

Supporting reading

Use the interpretation guide, supporting articles, and the retest guide to build a more complete review path.

What to Do If Your SCL-90 Score Is High

Sort out immediate next steps, observation windows, and when to seek help.

View article
SCL-90 Results Interpretation Guide

Learn how to read total scores, factor scores, and practical next steps.

View article
SCL-90 Retest Guide

Learn when and how to retest so you can observe changes more reliably.

View article
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