Measures tension, worry, panic, and a constantly keyed-up state.
This factor reflects ongoing over-alertness in both mind and body.
This page is most effective when reviewed together with the test result, the right supporting articles, and a retest plan.
Check where this factor sits among the nine dimensions and how it relates to the total score and positive items.
Use the interpretation guide and related articles to understand the score more clearly before planning follow-up action.
Once you have reduced stimulation, stabilized sleep, and started calming practices, a retest in 2 to 4 weeks usually shows whether the over-alert state is genuinely easing.
Use the interpretation guide, supporting articles, and the retest guide to build a more complete review path.
Sort out immediate next steps, observation windows, and when to seek help.
View articleUnderstand reliability, limitations, and what can distort a result.
View articleLearn when and how to retest so you can observe changes more reliably.
View article