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Back to factor guides

Hostility

Captures anger, irritability, resentment, and aggressive impulses.

Go to the testView results guide
Factor overview

Higher scores may show up as chronic irritability rather than overt aggression.

Suggested focus areas
  • 先识别身体的怒气信号
  • 建立离开现场和降温流程
  • 把愤怒拆成压力、委屈和需求
  • 如果冲动频繁,尽快寻求专业帮助
Common experiences
  • 很容易不耐烦或发火
  • 觉得别人总在惹自己
  • 小事也会引发强烈情绪
  • 事后常为冲动表达后悔
Key attention signals
  • 情绪爆发影响亲密关系
  • 冲动时有摔东西或攻击念头
  • 愤怒背后常伴随压抑和无力
  • 已经开始伤害工作和家庭氛围

Recommended review flow

This page is most effective when reviewed together with the test result, the right supporting articles, and a retest plan.

Review it with the test result

Check where this factor sits among the nine dimensions and how it relates to the total score and positive items.

Read the supporting articles

Use the interpretation guide and related articles to understand the score more clearly before planning follow-up action.

Set a retest plan

If you are tracking triggers, cooling down earlier, and delaying impulsive reactions, a retest in 2 to 4 weeks can show whether hostility and underlying pressure are settling together.

Retest checklist
  • Whether outbursts or impulsive expressions are less frequent
  • Whether it takes less time to recover after activation
  • Whether relationship conflict is decreasing
Related links
Go to the testView results guideOpen the retest guide

Supporting reading

Use the interpretation guide, supporting articles, and the retest guide to build a more complete review path.

What to Do If Your SCL-90 Score Is High

Sort out immediate next steps, observation windows, and when to seek help.

View article
Who Should Take an SCL-90 Test

See when the scale is useful for students, professionals, and stressed adults.

View article
SCL-90 Retest Guide

Learn when and how to retest so you can observe changes more reliably.

View article
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